Whether you’re looking to gain muscle, lose fat, build a healthy relationship with food and the gym, or all of the above, you don’t have to do it alone! Macro Mindset is a group program that will challenge you mentally and physically. Over the course of six weeks, you will explore different styles of lifting and a new way of eating without guilt.
This program is for women who want to lose weight, eat more, heal their metabolism and their relationship with themselves.
Macros by Mazzurco Guide
Sample meal plan & grocery list
6 weeks of workouts (5 per week)
Video demonstrations of each workout
Private Facebook Group for support & accountability
Start Dates: Jul. 8 • Aug. 19 • Oct. 7 • Nov. 18 • Dec. 30